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Quality information for the public hosted by Antony Lo The Physio Detective and Marika Hart from Dynamic Strength Physiotherapy. www.womenshealthpodcast.com
Episodes
Monday Jan 06, 2020
Monday Jan 06, 2020
In this episode we have the pleasure of speaking to Chantal Traub - a doula based in NY city.
Chantal is an active birth doula, childbirth educator, pre/postnatal yoga teacher and MUTU Systems trainer and has been assisting expecting families in New York City for 17 years. She is also a Women's Health Coach empowering moms through (Peri) Menopause.
She created her workshop Pushing Power (2nd stage Labor & The Pelvic Floor) to help moms with the education, knowledge and the tools to set themselves up for a functional, meaningful and positive birth experience and full postpartum recovery.
Some of the topics that we discussed were:
-The relationship between baby and pelvis during birth (it's worth watching the video to see her demonstration on this!)
- The role of the Pelvic Floor during birth
- Understanding 2nd Stage Labor
- How women can best prepare ahead of time
You can learn more about Chantal on her website:
https://www.chantaltraub.com
or contact her via email:
[email protected]
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