In this episode, we really just wanted to have a chat about what is going on in our lives and the effect that COVID-19 is having right now (18th March 2020).
We both feel that social distancing is a necessity in order to (hopefully) flatten the curve... but we worry that this potentially long period of isolation could lead us all to feel lonely, scared and disconnected.
We would like to really support our community and put out some more frequent podcasts during this time. We have already lined up some Telehealth experts, pain specialists and other amazing health/fitness professionals to have a chat to.
If you would like to get in touch, please do so via email or Facebook. We'd love to hear how we can help you all. Let's pull together as a community and get through this.
Lots of love to everyone.
Marika and Antony
Those FB groups for interested physios: